EXPLORING THE EMOTIONAL ROLLERCOASTER: MOOD SWINGS IN PERIMENOPAUSE


Nail Weakness During Menopause: Brittle Nails Explained

As women transition through menopause, their bodies undergo numerous hormonal changes, leading to a variety of manifestations. One often-overlooked symptom is brittle nails. These nails become more likely to snapping, making them troublesome to maintain and affecting overall nail look. This phenomenon is primarily attributed to the decline in estr

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Navigating Menopause: A Guide to Thriving Marriages

As women transition through menopause, their lives undergo significant transformations. These changes can have a profound impact on relationships, particularly those with partners who may not fully understand the physical, emotional, and hormonal ups and downs that women face. Open and honest conversation is crucial during this time. Encourage your

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